- Chris Horner: Team Radioshack member, 10th in the 2010 Tour de France GC, Winner of GC at the 2010 Veulta Cyclista al Pais Vasco
- Sid Taberlay: 5x Australian national mountain biking champion
- Brian Lopes: 4x UCI mountain biking world champion, 6x World Cup winner
Sunday, October 24, 2010
Racing with the Pros
Wednesday, July 21, 2010
Bike & Build - 90 mile warmup

Hello from the road! I am currently in Oklahoma - nearly halfway into my cross country ride from Boston to Santa Barbara with Bike & Build this summer. It has been fun, exhausting (mostly from leader duties, to say nothing of the biking), and generally awesome.


As we made our way out of the mountains and into the midwest, our days have been getting longer. A week ago or so was our first century day, followed by a 90 mile day in to Bloomington, IN (famously captured in Breaking Away).
And lo and behold, when we rolled into town there was a bike race happening a block away from our overnight host. Well, between peer pressure and my own secret desire to race my bike I decided to sign up for the Women’s Open. I had 90 miles under my belt already, but that just meant that I was really warmed up, right?
As they started call ups I realized that Becca Finley - of Marian University - was on the line. Oh crap, I thought, this is going to be really fast and I’m not quite sure how my legs are going to hold up. And fast it was. I was hanging on for the first 20 or so minutes until I unfortunately (or fortunately for my legs maybe) got caught behind a crash and lost contact with the peloton.

I spent the last half of the race with a two other riders, then by myself when they clearly didn’t want to work, then with two others that I bridged to. The racing, however, is not the interesting part. It was my fan base of 31 Bike & Builders who were cheering at the top of the incline with letters painted on their chests doing coordinated cheers and the wave and ridiculous things on every time I came through. The announcer took note of the mayhem and spent a couple laps talking about Bike & Build and how I had already biked 90 miles today.

I finished for 20th. Mehh. But it was maybe one of the most fun races I’ve done.

I will be sure to post more updates throughout the summer. Here is a list of fun/crazy/weird things that have happened so far:
-Epic rest stop involving minigolf, rootbeer, ice cream and a train ride through a field
-Given a warning by a sheriff for riding naked (see backwards chamois pic below)
-Free Chuckie Cheese tokens
-Free tickets to the City Museum in St. Louis (maybe the best playground ever!)
-Full on Thanksgiving Dinner in June
-Awesome generosity from our hosts and local restaurants. We have worked donation magic in nearly every town. Including free Chipotle in three different cities!
-So much ice cream!
-Ridiculous quad muscles. And tan lines (although considering that it's me, maybe they should be called burn lines).
And finally, I hate to end on a sad note, but yesterday Paige Hicks, one of the riders on a different Bike & Build route, died after a she was struck by a passing oversized truck. She was a trip leader and a current student at Brown University. This is the first death for Bike & Build and the community has come together in a big way to deal with this terrible tragedy. It is yet another reminder to all cyclist to be aware of their surrounding at all times. She was on the shoulder of the road, doing all the right things and yet this still occurred. Please keep her fellow riders and family in your thoughts.
Ride safe.
-Courtney
Monday, July 19, 2010
Bolivia.
After two days, I went to the velodrome, which happens to be in the worst part of Cochabamba. The building itself was only half constructed and seemed sort of abandoned. After walking around the barbed-wire perimeter, I saw the silhouette of a guy walking in the shadows of the bleachers, so I called him over to open the pad-lock. He had one eye. I was alone and very much creeped out, but decided I should probably check it out anyways. The track itself was nice, and he said that sometimes people used it on the weekends. So I decided I´d go back on Sunday, probably with a few friends and pepper spray.
I also re-emailed my cyclist friend, and he said they all meet for drinks once a week at this one bar and that I could meet everyone if I went. After looking through some of his club-team pictures on his¨"Cyclist of Cochabamba" blog, I realized that his team was a masters 50+ all mens team that was the creepiest option yet. I gave up on cycling in Bolivia after that, and instead joined a gym that had spinning class every hour. That would have to suffice.
After about a week at the gym, I was walking through one of the main plazas when I saw two beautiful bikes. One was a BMC and the other a sea-green Bianchi, both with Ultegra shifters. A group of five 40 year-old-ish men were holding them, dressed in regular clothes, just chatting. I guessed it was my last chance to ask about cycling, and they seemed like they might be somewhat serious. After talking to them for a few minutes, I found out that they were on a club team that road mostly on the weekends, usually about 40 miles, sometimes through mountains. Again, it was all middle-age to older men, but they seemed nice enough. Once of them, nicknamed "Conejo¨(or "rabbit"), said he had several bikes that were my size, and the I could rent one from him for the time I was in Bolivia. Yay, things were looking up. He gave me a SCOTT bike, and it fit, and I liked it.
When I went to pick up the bike, Conejo asked me if I had ever heard of a velodrome. I mentioned that I had been on one in Chicago a few times, but never on a track bike. He told me I should take my roadbike to the velodrome that afternoon so I could maybe try track. It was more popular in Cochabamba, and much safer than riding on the city roads. Since I hadn´t been on a bike in about two weeks up until that point, I decided I could just show up and ride in circles and that would be better than nothing.
Once I got there, Conejo pulled me around for about 45 minutes at a pretty fast pace. The altitude was affecting me, but my legs were feeling strong. Once we finished, he led me over to meet the director of Cochabamba track cycling. The director asked me what experience I had and whether I´d be interested in track racing. They were having a race that day, and there was only one other girl signed up, and I could do it on my road bike. I figured it would be a good experience, so I signed up for two events: 500m sprint and a 3K individual pursuit. (Note: all of my track terminology is in Spanish, so if parts of this don´t make sense, that´s probably why.)


After the 500m event, I found out I came in only shortly behind the other girl. I was happy, since she specializes in track racing and I had a slow start. Then I did the individual pursuit and was happy to not have her pass me. Still, I lost to her in both events, as expected. I started messing around on a random track bike that belonged to the velodrome, and found that riding fixed gear bikes is pretty fun. While I was doing that, Conejo called me over. The director told me that this race was actually a qualifying race for Bolivia Track Nationals, and that I had qualified. Nationals was going to be the following weekend. I´d have to learn to ride a track bike, but if I did that I´d get a free Cochabamba kit and probably earn some points for the team. Obviously, I died.
I spent the next few days going to the velodrome after work and figuring out how to not fall on the track. By Tuesday I felt secure enough to do both events with the track bike, and told them Tuesday night I was in. I missed work Wednesday to train a little more. I woke up Thursday morning with my only hope being not to fall during the race.
I spent the morning napping and watching, since my events were in the afternoon. During our lunch break, I started warming up, feeling slow. At that point, nine of my friends showed up to cheer for me, and all of the sudden I started feeling some pressue. I kept wondering what I was doing at Bolivia´s Track Nationals, especially since I had gotten on my first track bike less than a week earlier, wasn´t Bolivian, and could barely pronounce my event names in Spanish. I felt especially out of place once the inauguration ceremonies began and I couldn´t sing the Bolivian national anthem nor recognize any of the provincial politicians that came out. Eventually, I decided it just was an experience and not a big deal. The race was running 3 hours late, but they finally called my first event, individual pursuit, and I went for it.
It was only nine laps, but it was the most exhausting 3K of my life. I´m not sure whether it was because my child-sized helmet was too small or because of the altitude, but I couldn´t breathe. After the first kilometer, I really didn´t think I would finish. Eventually I decided I couldn´t just get off the track at nationals, well, because it was nationals. I kept thinking I would either fall or finish. Finally, I finished.
Because of further race delays, they postponed my second event until the next morning. I couldn´t take another day off work, so I ended up just calling it a day.
Anyways, I met a bunch of locals, and had a lovely time. It was really random, but now I´m interested in track racing in the US. That was probably my first and last nationals experience in any country, but it was really fun, so I´m happy.
Monday, July 12, 2010
The Horrible Insanity of Moving

Sylmar, CA (click on image to hugeify).
The Great Egyptian Omnium
With Lance crashing three times in a single TdF stage and Interpol hot on his case, it’s easy to get caught up in the negativity. Between the doping, cancelled races, folding teams, bickering riders, and charisma-less stars,the sport has certainly seen better days.

Add to that my declining form and a crash rate that has smashed my Wankability Index to 56, and it’s easy to become disillusioned.
I may vomit when an unabashed doper receives a call-up at ToAD, but I also cannot help but thanking people like Chad Briggs and Gary Dahmer for their generous support.
As an Abitibi veteran, I’m used to sleeping in weird places with strange things. I’ve fallen off of desks and on to aero helmets, insisted on hugging handlebars to sleep, and have shared a bed with more than three people.
Naturally then, waking up on a race weekend to a breakfast of peach covered cinnamon french toast in bed was startling.
But the most startling part of the entire weekend was just how things came together. A great race promoter—Chad Briggs—made life easy for me and my cycling friends from Lindenwood.
First offering us his floor and then arranging accommodations at the Davie School Bed and Breakfast through Gary, he made sure we were more than well taken care of.
And then he found some of the coolest roads to race on in Illinois. Between sharp rollers, long climbs, smooth and safe descents, and winding roads, he put together one of the most enjoyable road racing courses I’ve ever ridden. In addition, he put on a painfully tough and technical TT and a genuine downtown crit.
Yes, the fields were small, the drive was long, and the payout was not SuperWeek sized. But in years to come, I hope to see more people make the drive. Between the great courses and dedication of the promoters and sponsors, the Great Egyptian will only grow and continue to impress.
I know I'll be back.
Monday, June 28, 2010
A state championship in memory of a great champion
My reasoning was a bit different. I wanted to be a 2 so I could race with Will Nowak (Verizon u25 p/b ABD). Three denials later, I’m here. And now he’s gone.
Racing with a champion—a Will—is an experience. In racing and the storm that surounds competition, you realize people are unique. Each reacts in his own way. Some under pressure crack, others become diamonds.
Will never cracked. But he wouldn’t want to be called a diamond. Simply, he was a racer who cared about his team more than himself and raced with a ferocity and hunger that only the SpiderMonkey (Ben Damhoff) could rival.
But he has gone and left us—something I learned Sunday when I failed to be him.
Following a painful and informative Dairyland series, I ventured home with a partial Pro Wanker North hit squad to Peoria for the IL Crit Championships. With the high-speed racing in my legs and Chazz (IsCorp/Pro Wanker) on my wheel, I was confident that victory was possible.
So I entered the race with some hubris, but I had teammates and intended to play my cards well—test the field with an early break, cover some moves, try to get into the break and leadout Chazz if the field remained together.
That was the plan. The reality was rather different. Will would not have been proud.
When I would ask him—after each collegiate race—why he went with every move, was always on the front, and raced so darn dumb, he’d say, “I don’t ever want to miss the break.” I never understood his logic. Clearly, one can distinguish dangerous from non-threatening breaks!
Alas, I was wrong. When the move went in Peoria, I didn’t react. In fact, I don't know when or how it went. All I remember is following Hogan Sills’ (Verizon u25 p/b ABD) wheel one moment and the next not knowing where he was.
Yeah, we mopped up the primes and sorta won the bunch kick, but we lost the race. In my first race as a 2 on IL soil, I thought I’d do Will’s legacy well. I didn’t.
But there is a season to finish and a man in Connecticut to make proud. It’s time I get to it and show GH what’s what.
Monday, May 17, 2010
Fox River Grove (reposted from verizoncyclingteam.com)
Although 86 guys showed up for Saturday’s Monsters of the Midway, apparently some Chicagoland racers were scared away by Sunday’s tough Fox River Grove race near a ski jump hill. Only 30 guys showed up to race Fox River Grove today, and since we had a nearly full squad the onus was on us to win. [The notable absentee was birthday boy Hogan Sills.]
With only 45 minutes of racing, Brian Dziewa of ABD lit it up from the gun and people were already going out the back. I rode pretty conservatively the first couple of laps, waiting for more and more people to fall off the pace. I was also feeling my efforts from the day before- mainly attacking all race but also the 50 mile round trip commute down to Hyde Park from Evanston.
Fortunately, as more riders went out the back my legs came around somewhat. By about halfway through the contest it was down to Freund, Sherer, myself plus Bryan McVey (Recycling) and some strong XXX dude [Dave Moyer], so we had pretty good odds. I was pretty confident that Mike would have the race locked up if we all went to the line together, but why risk it? The three of us started trading attacks and Ryan made a good dig with 3 or 4 laps to go that stuck for a while. However, a strong move by the XXX rider on the climb brought Ryan back so I hit out hard again. I was able to hold everyone off for the last two laps to win solo. Mike cleaned up 2nd behind for a nice Verizon 1-2.
Hopefully, this race was a sign of things to come with big races at Champaign and then Memorial Day coming up.
A huge thanks to our sponsors as my Madone felt really great on both the climb and descent today, and also thanks to everyone who was out there cheering for us on on the climb.
Will
PS
Great work to the rest of the NU riders out there. Ian "Too Pro" Murray completed his sweep of the weekend, winning his sprint by a huge margin (can you say, "time gap"?). Bryan and Andy looked strong on the climb as well. Axie battled hard for fourth in the women's open, and I hear Dane and Tommy and Eric (on his hot new Felt AR bike) did a great job in the 5's, though I got there too late to see it. And everybody was kind enough to stick around to cheer for me on the hill after their races were over- I appreciated the encouragement. So thanks, and let's keep representing NU cycling well as the summer continues!

